If you want to know how to prevent obesity, then read this article. The first step is to understand the basic biology of obesity. Several theories can help you learn how to prevent obesity, so read up on these below and find out which one works best for you… We divide the article into several pages. Click on Next to read more.
7. Quit Smoking
Cigarette smoking causes cancer of the mouth and throat, esophagus, stomach, colon, rectum, liver, pancreas, voice box (larynx), trachea, bronchus, kidney, and renal pelvis, urinary bladder, and cervix, and causes acute myeloid leukemia.
If you have an addiction to smoking, quit immediately. Smoking can increase your chances of developing certain types of cancer and it may also affect your digestive system, which will lead to constipation and abdominal pain.
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