Sleep is a vital need of our lives. It is well said that “Your future depends on your dreams, so go...
Category - HEALTH
Most ways Added Sugar Is Fattening
By disturbing the digestion, abundance sugar makes you fatter than fat. What’s more...
Practicing tai chi can cheer up people with a heart condition
According to research published in the Journal of the European Society of Cardiology, people with...
6 surprising tricks to reduce sugar
Wanting to limit your sugar intake doesn’t just mean choosing different foods and experiencing some...
4 natural remedies for hot flashes
No need to take hormones to relieve hot flashes during menopause. Plants, homeopathy and sports are...
7 Reasons You’ll Be Glad to Brush Teeth Twice Daily
A healthy body is inseparable from a healthy mouth, because teeth and gums are an integral part of...