HEALTH

14 Things You Should Stop Doing If You Want To Live Longer

The late music legend Freddie Mercury penned these words”Who wants to live forever,” although many people would love to live eternally we know this is not realistic so we have to live the best life we possibly could, while we could.

According to the World Health Organization, the average life expectancy of the worldwide population is 71.4 decades. This differs between females and men and varies from country to country. The areas of medicine and engineering are expanding, i.e. we could 3D print fresh heart valves or do surgery without making an embryo. We are learning and creating new approaches to fight diseases daily.

Today you may find a brand new heart, lungs or a liver. But we are not all lucky enough to have the
ability to replace our organs once they get sick or old. We must do with what we’ve got and treat it.

Your lifespan could be predetermined by a lot of things like lifestyle, in extending your years but living a healthy lifestyle can help tremendously. Making choices that are better on your own will not only make you feel better, it will also enhance the standard of your daily life. Here are 30 things that you need to quit doing in the event you would like to live more… Go next page to read more :

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